Physical Education

Online Games & Apps.

  • Eat & Move-O-Matic: Learn about the foods you eat and how they help fuel your body for your favorite activities. Use the Eat & Move-O-Matic to make new discoveries about your favorite foods and get interesting tips on how small changes can make big differences.
  • Kid Fitness App: Kid Fitness is a companion app for a smartwatch for kids, allowing parents to sync fitness tracker data from the watch to their iOS device.  Apple, Android & Google Play
  • NFL Play 60: A national youth health and fitness campaign focused on increasing the wellness of young fans by encouraging them to be active for at least 60 minutes a day.

Fun Games

  • Noodle Tag- get four  noodles from a pool. Assign two people one color and the other two another. Create your own story about a tag game.
  • Be Creative and Create your own games using different movements and skills.

NYC Activities

  • Chelsea Pier offers tons of sports and activities for kids of all ages.
  • PS 11 After School offers lots of activities for kids during the school year.

Different Ways to Get More Steps

  • Walk more places instead of taking the train or car.
  • Take the stairs instead of elevators.