Online Games & Apps.

• Eat & Move-O-Matic: Learn about the foods you eat and how they help fuel your body for your favorite activities. Use the Eat & Move-O-Matic to make new discoveries about your favorite foods and get interesting tips on how small changes can make big differences.
• Kid Fitness App: Kid Fitness is a companion app for a smartwatch for kids, allowing parents to sync fitness tracker data from the watch to their iOS device.  Apple, Android & Google Play
• NFL Play 60: A national youth health and fitness campaign focused on increasing the wellness of young fans by encouraging them to be active for at least 60 minutes a day.

Fun Games

• Noodle Tag- get four  noodles from a pool. Assign two people one color and the other two another. Create your own story about a tag game.
• Be Creative and Create your own games using different movements and skills.

NYC Activities

• Chelsea Pier offers tons of sports and activities for kids of all ages.
• PS 11 After School offers lots of activities for kids during the school year.

Different Ways to Get More Steps

• Walk more places instead of taking the train or car.
• Take the stairs instead of elevators.